Blog 2017-01-14T10:58:49+00:00

Lifestyle Blogs…

2306, 2017

Fill in this sentence, “When I think of summer, I think of _____”.

June 23rd, 2017|Categories: Lifestyles, Memories, Messages| Comments

This week marks the start of summer. When I think of summer, I have so many warm (no pun intended) thoughts about past summers and the present. I have great memories of summer as a [...]

806, 2017

Not sure what you want to be when you grow up?

June 8th, 2017|Categories: Lifestyles, Messages, Motivation, Success, Thoughts| Comments

Some kids know early on what they dream of being when they grow up: a fireman; a pilot; a dancer; a teacher. I was not one of those kids. The first time I recall knowing [...]

106, 2017

Connecting with Someone can totally Change your Day

June 1st, 2017|Categories: Community, Lifestyles, Messages| Comments

Have you ever had a conversation with someone that when it was over you had a sense of happiness and joy inside?  It may have had to do with the topics you discussed, or the [...]


… by Shari


3 Ways to Take Your Relationship to the Next Level
5 Ways to Start Your Day Off Right
6 Ways to Make Meditation Much Easier
3 Ways to Reduce Stress in Less than 60 Seconds
3 Stretches Made For People Who Hate Getting Out of Bed
3 Ways to Bring Peace and Calmness into Your Life


Huffington Post
5 Steps to Reduce Your Child’s Anxiety at School
6 Key Steps To Getting A Great Night’s Sleep


Medium LogoThe Seven Dwarfs — Did they make a good team?


… with Shari

Shari is quoted on – Mastering your mindset is the true secret to success

Shari has been featured on American Express Open Forum about Turning Your Hobby into a Business

See why Shari is Thankful for her rescue dog on

Shari is part of a group of experts quoted on Fighting Fatigue

Shari is quoted on Z – How to Mentally Unwind After a Long Day at Work


… featuring Shari

Echoes Sentinel Press Release Yoga & Wellness Returns to Gillette September 2015

Long Hill Leader Press Release Yoga & Wellness Returns to Gillette September 2015 Article Yoga Helps Improve Quality of Life When Facing Breast Cancer by Shari Czar September 2015

Echoes Sentinel Article Relaxing in the Face of Illness by Shari Czar September 2014

Elegant Lifestyles Magazine (ELS) Article Yoga is Good for the Mind, Body, & Soul by Shari Czar April 2014

Elegant Lifestyles Magazine (ELS) Article Soo Bahk Do Karate & Wellness Helping You Achieve a Physical and Spiritual Balance Feb 2014

Soo Bahk Do Karate & Wellness Partners with Infinite Heart Space LLC Press Release Feb 2014