Online Courses 2017-01-14T13:49:28+00:00

It’s painful not getting a good night’s sleep. The frustration builds as you lay in bed not falling asleep, watching time tick by and wake not rested. Then throughout the day you feel like you are dragging, unfocused and maybe even irritable.

Time to change all that! It’s time to join “Your Sleep Solution” and put the poor night’s sleep behind you and discover what it’s like to get a great night’s sleep consistently.

Don’t spend another night tossing and turning. Join here!

You will be taken to Shari’s [FREE] 3 Part Video Series “Getting a Great Night’s Sleep” which teaches you techniques to help you on your way to a great night’s sleep and also tell you all about her Online Course…  Your Sleep Solution

Look forward to seeing you on the other side of your Great Night’s Sleep!

“I give this course my highest recommendation.”

“Shari Czar’s sleep solution is one of the best programs out there that helps people change their mindset around sleep, regain their circadian rhythm, and create the perfect sleep environment. As an emergency medicine physician my I recognize the value of deep, sound sleep. The excellent guided meditations are extremely relaxing and sleep inducing. This course gives people a step by step process that will help combat most sleep problems. Sleep is vital for overall health, more people should pay attention to their sleep hygiene and increase their sleep health. I give this course my highest recommendation.”

~ Manju Rentala MD FACEP, (Faculty of American College of Emergency Physicians)

“I highly recommend this course to anyone who suffers from sleep deprivation”

“I found The Sleep Solution to not only provide helpful exercises, but Shari gives you reason why sleep is so important, which for me is critical to know to motivate me to action. Not only that, but I learned something very valuable about the sleep cycle, that being that we go through it many times in the night, so was a relief to know that if I woke, I could still get back to sleep and still get a good rest. I have found the breathing exercise options fantastic, and so far the one I am using helps me to get back to sleep in the night if I wake. I highly recommend this course to anyone who suffers from sleep deprivation and is looking for easy, simple solutions that work! Thank you Shari for putting this amazing practical course in one nice package with options!”

~ Rebecca F., Calgary, AB